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If you get your best rest in a face plant, you need a mattress that gives your bod extra support. The best mattress for stomach sleepers needs to be both good for your spine and extra comfy, but finding the right one can be tricky because there are so many factors that can change how well a mattress might work for you.

So we did the hard work for you. Here are the best mattresses for stomach sleepers, plus tips for choosing the perf one for you.

Finding the right mattress can help you drift to dreamland (and stay there) and even keep a good night’s rest from becoming a pain in the neck. We focused on four key elements to choose the best mattresses for stomach sleepers.

Medium-firm or firm

A 2011 study found that sagging mattresses negatively affects the sleep quality of people who spend most of the night on their side or stomach. In the study, “sagging” was considered a mattress with low stiffness in the waist and hips.

Because soft and plush mattresses allow for some sinking (aka sagging), stomach sleepers should def be on the lookout for firmer mattresses. Less sinking means your spine is more likely to stay in its natural alignment, putting less strain on your neck, spine, and lower back.

Positive customer feedback

We take feedback from verified customers seriously. We picked mattresses that are heavy on the good reviews and light on the bad.

Sleep trials and solid warranties

Buying a mattress is a big commitment. After all, you spend about a third of your life in it! We prioritized beds that come with at-home sleep trials and warranties so you can have some peace of mind that you’re picking the right mattress for you for the long haul.

Return policy

If you realize you and your mattress are not sympatico, the beds on this list have free or inexpensive return policies.

Vetted products

We put all of our products through a thorough vetting process that checks for unsupported health claims, shady business practices, or lawsuits involving a company’s products. We also make sure each mattress on this list complies with federal flammability standards.

Here are the top 9 mattresses for all your stomach-sleeping needs.

Best affordable mattress for stomach sleepers

Helix Dawn

  • Price: $
  • Firmness level: firm
  • Mattress type: hybrid
  • Trial period: 100-night sleep trial

This baby’s got your body’s back. It was specially designed for the slumber of your stomach-sleeping dreams. The mattress is made using Helix’s special foam that is supposed to feel a lot like latex foam (except it’s latex-free), which means it should feel more supportive and responsive than memory foam.

It’s also a hybrid mattress, so it has a coil base to keep your body supported from head to toe. The hybrid design (plus the breathable cover) also help keep the mattress cool.

It’s also affordable — just over $1,000 for the queen size. The best part? Reviewers agree the firm feel is perfect for sleeping on your tummy.

Best mattress for plus-size stomach sleepers

The WinkBed

  • Price: $$$
  • Firmness level: 4 options include soft, luxury firm, firm, and plus
  • Mattress type: hybrid
  • Trial period: 120-night sleep trial

This mattress isn’t messing around. It’s touted as one of the best mattresses for plus-size peeps. It mixes comfort foam with buoyant inner coils and offers a lumbar support pad. This helps keep your spine aligned. It also has a special ventilation system to keep you from getting too hot 🥵.

Peeps say it’s supportive but skimpy in terms of edge support. Sit or roll too close to the edge and expect to slip and slide to the floor.

Best memory foam mattress for stomach sleepers

Tuft & Needle Original

  • Price: $
  • Firmness level: medium-firm
  • Mattress type: foam
  • Trial period: 100-night sleep trial

What has over 21,000 5-star reviews, is made of pressure-relieving foam, and is easy on the wallet? This guy!

The T&N Original mattress is made from Certipur US, GREENGUARD Gold-certified foam, which means it’s free and clear of nasty chemicals. It’s also got Intertek’s Clean Air seal of approval. Now THAT’s what we’d call some high quality foam.

It’s known for its body-contouring and pressure-relieving qualities — and it’s firmer foam base is specifically designed to keep back and stomach sleepers from sinking in. It’s nice to feel supported, isn’t it? 💞

Reviewers like the budget-friendly price and comfy feel.

Best eco-friendly mattress for stomach sleepers

EcoSleep by Brooklyn Bedding Hybrid

  • Price: $$
  • Firmness level: flippable (medium and firm options)
  • Mattress type: hybrid
  • Trial period: 120-night sleep trial

If mattresses were susceptible to astrology, this eco-friendly bed would be a Gemini. It’s got two distinct sides with two different personalities. But unlike your ex from 3 years ago, you get to pick which side you want in your life.

One side is medium-firm while the other side is firm. Both sides are designed to provide pressure point relief and keep your spine aligned thanks to latex foam, which is known for being super supportive and responsive.

What makes it eco-friendly? It’s Rainforest Alliance certified and made from sustainable materials like organic cotton and wool.

Couples like this mattress because it minimizes middle-of-the-night disturbances from restless sleeping partners. People note that it’s pretty dang heavy, though. So it takes two to flip it.

Best hybrid mattress for stomach sleepers

Casper Wave Hybrid

  • Price: $$$$
  • Firmness level: medium
  • Mattress type: hybrid
  • Trial period: 100-night sleep trial

Dozing off on Casper’s Wave Hybrid mattress is like sleeping on a supportive cloud. It features three zones of support for proper spinal alignment and gel pods in the middle of the mattress to give even more support under your hips and lower back. All three layers of foam are perforated to let air flow through it and prevent overheating. Plus the cooling gel can keep you as cool as a cucumber.

Some reviewers claim it’s so supportive and comfy that it helps banish chronic pain.

Best latex foam mattress for stomach sleepers

PlushBeds The Natural Bliss

  • Price: $$$
  • Firmness level: medium or Medium Firm
  • Mattress type: latex foam
  • Trial period: 100-night sleep trial

This is a mattress you can feel good about buying. It’s vegan and made from natural latex with no synthetics or chemicals. It comes in an organic cotton cover.

The Natural Bliss is made using organic latex foam to keep your spine where it needs to be and relieve key pressure points. More good news: You can customize how firm you want it — we def recommend medium-firm for belly sleepers.

People love that the mattress is free of stinky off-gassing thanks to its natural latex construction. Some even claim it’s the comfiest bed they’ve ever slept on. Woot!

Best bed-in-a-box mattress for stomach sleepers

Nectar Memory Foam Mattress

  • Price: $
  • Firmness level: medium-firm
  • Mattress type: foam
  • Trial period: 365-night sleep trial (!)

With a 6.5 out of 10 firmness rating, this mattress is a perf medium-firm mattress. It has five layers of foam that offer support and comfort in all the right places — including gel memory foam to keep you cool and a firmer foam to keep you from sinking in. It also rocks a quilted, cooling, TENCEL (aka soft AF) mattress cover.

One reviewer says that the mattress is soft enough for side sleeping but firm enough for her stomach sleeping husband to comfortably doze off to dreamland.

Best ultra-firm mattress for stomach sleepers

Brooklyn Bedding Plank

  • Price: $$
  • Firmness level: firm and ultra-firm sides
  • Mattress type: flippable foam
  • Trial period: 120-night sleep trial

This mattress is for the ultra-firm aficionados — the connoisseurs of ultra firm, flat sleeping. If you were part of a superhero gang, it would be the Fantastic Firm.

The Plank Mattress is flippable. One side is firm, the other side is ultra-firm. The ultra-firm side lets you sleep even flatter, creating a neutral position for your spine.

Reviewers find both sides of the mattress equally supportive and say the extra firmness really helps with sleep quality.

Best organic mattress for stomach sleepers

Avocado Green Mattress

  • Price: $$$
  • Firmness level: medium-firm or gentle firm with pillow top
  • Mattress type: hybrid
  • Trial period: 365-night sleep trial

This is a green, firm mattress for the eco-conscious stomach sleepers out there. The materials used — like latex, wool, and cotton — are 100 percent organic. It’s totally free from fire retardants, petroleum-based polyurethane foams, and polyester.

The latex foam in the top layers give the mattress a medium-firm feel and it features up to 1,414 pocketed coils for hella support. It’ll keep you as buoyant as a beach ball in a pool.

Overall, people <3 this mattress and appreciate the top-notch customer service from Avocado.

You’re not going to spontaneously combust if you fall asleep on your tummy, but catching Zzz’s in this position can put extra pressure on your neck and spine.

Anything that knocks your spine out of alignment while sleeping can leave you with back pain. Like a crappy pillow or unsupportive mattress. So if you have your heart set on stomach sleeping, getting the right mattress may help prevent eventual aches and pains.

And is it safe to sleep on your stomach while preggers?

Yep. There’s no evidence that specific sleeping positions are dangerous for pregnant people. But, once your bump is big enough, sleeping on your stomach might not be the most comfortable option.

If you can’t kick the habit of lying on your tum, try using a pillow to block your inevitable rolling over.

You’ll spend a good chunk of your life sleeping in your fave facedown position. That’s why it’s mega important to choose a quality mattress that you can look forward to snuggling in night after night.

Here’s what to consider:

Budget

Obvi a mattress needs to fit your budget. Before you start shopping, figure out a realistic budget and go with the highest quality model you can afford. If money’s tight, go with a brand that offers convenient financing options.

Just remember that spending a bit more now means your mattress will likely last longer and save you $$$$ in the long run.

Mattress type

There are a few diff types of mattresses out there you can choose from. Which one is best for stomach sleepers?

  • Hybrid mattresses are often a good choice because they have a mix of foam layers for comfort and spring coils for extra support. Spring coils help prevent the heaviest parts of your body (like your hips) from sinking into the mattress, which is SO important for belly sleepers. Hybrids are also known for having better airflow (therefore staying cooler) and being more durable than all-foam mattresses — but they also tend to be pricier.
  • All-foam mattress are exactly what they sound like. The entire thing is made from layers of foam. These tend to be cheaper than hybrids, but they’re also not always as supportive or durable. They also tend to retain more heat than hybrids.
  • Innerspring mattresses are old school mattresses made with super thin layers of foam or comfort materials on top, but the majority of their support comes from spring coils. These are typically the cheapest, but also usually not the comfiest.
  • Air mattresses (aka adjustable mattresses) have air chambers inside of them so you can adjust the firmness. These are usually the most expensive option, but they’re pretty sweet if you’re concerned about finding the right firmness level for you. They’re also a solid pick if you and your partner have totally diff firmness preferences, since most adjustable air mattresses can have separate firmness levels on each side of the bed.

Materials

Sleeping on your stomach can put pressure on your spine. To relieve some of that, opt for a mattress made of supportive, firm materials. Here are some materials to keep an eye out for:

  • Memory foam. It’s known for relieving pressure points, but some people might feel it has a little too much sink. It also tends to trap heat.
  • Latex foam. Also known for relieving pressure points, but it’s a bit bouncier and doesn’t sleep as hot.
  • Proprietary foams. These are foams made specifically by a certain mattress company. They’re usually touted as being soft, supportive, and cooler alternatives to memory foam — but always read reviews to get a better idea of what they really feel like.

If you’re concerned about sustainability and protecting Mother Earth, opt for an eco-friendly mattress with organic materials like cotton, wool, or natural latex.

Firmness

A medium-firm or firm mattress is the sweet spot for most stomach sleepers. But you might prefer something softer or firmer.

Your weight plays a part, too. If you have a higher body weight, a medium-firm mattress might feel more on the softer side, so a firmer mattress might be the best choice.

Trial period

This. is. a. MUST.

If you’re buying a mattress online, how can you know it’s just right if you can’t try it out IRL?

You can’t! So make sure you buy from a company that offers a lengthy trial period — and an easy-peasy returns process. Because newsflash: A mattress isn’t an easy item to box up and ship back.

What accessories should I buy if I sleep on my stomach?

Sure. A good mattress is KEY, but without the right pillow, the perfect mattress means nothing.

What should you look for in a pillow if you tend to sleep on your stomach?

TBH, a lot of stomach sleepers don’t need a pillow at all because your neck is pretty much aligned with your spine without one. But if you want a pillow anyway, look for one that’s on the softer side and relatively flat. This will help keep your neck from getting kinked while you’re sleeping.

Other accessories — like mattress toppers — aren’t necessarily a must for stomach sleepers. Mattress toppers are usually designed to make a mattress feel a bit softer, which can cause some aches and pains for belly sleepers.

Should I switch sleeping positions?

If your stomach sleeping is causing back pain then it’s probably a good idea to adjust your routine sleep position. But if you’re pain-free and lovin’ life, don’t sweat it.

What type of mattress is best for stomach sleeping?

While an all-foam mattress isn’t totally out of the question, a hybrid mattress has super supportive spring coils that help keep heavier parts of your body from sinking into the mattress. Too much sinking = aches and pains.

That said, all-foam mattresses tend to be cheaper than hybrids, so if you’re a stomach sleeper on a budget, look for firmer all-foam mattresses.

What firmness is best for stomach sleeping?

A medium-firm mattress is a good option for most people. But your personal pref matters, too! Choose what feels most comfy to you — and take advantage of in-home sleep trials so you have some time to figure out if your new mattress’s firmness is right for you.

Don’t be ashamed of your facedown approach to catching Zzz’s, just make sure you find a bed that matches your style. Whether you’re being frugal or you’re in the mood to splurge, there are tons of firm mattress options out there for you. Bonne nuit!