Author

Steph Coelho, CPT

Steph Coelho is a writer, editor, and ACE-certified personal trainer with intimate knowledge of living with a mental health condition and chronic illness. She has bylines with Healthline, Everyday Health, Medical News Today, and more. You can find her on Twitter.


Greatist Editorial Guidelines

Stumbling upon health and wellness tips is easy. It's non-stop, everywhere. But knowing that you found vetted, trustworthy, and relevant information? Absolute work. Greatist is here to make the journey easier. We’re distilling health information into stories that make sense, so you can focus on feeling your best as yourself. Read more about our process

Articles by Steph Coelho, CPT