7 High-Protein Coffee Shakes That Will Make Any Morning Better
Coffee with a side of #gains.
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And get all the doable stuff you need to live better (recipes! workouts! sleep tips!). Sign up for our newsletter to get all the doable stuff you need to live better (recipes! workouts! sleep tips!).Latest Stories and Roundups
30-Minute Skillet Desserts That Are Exactly What We Need to Stay Warm Right Now
Another v. important reason to swear by your cast-iron pan.
A 10-Minute Poke Bowl Recipe That's Actually Super Low-Carb
Some serious competition for the local poke joint.
21 Noodle Soup Recipes That Prove It's Not All About Chicken
Noisy slurping highly recommended.
A Dietitian Makes It Easy for You to Choose the Best Alternative Milk
Time to stop stressing out in the milk aisle.
9 Healthy Jambalaya Recipes That Still Taste Killer
Just spoonfuls away from the bayou.
9 Cooking Tools Under $25 Every New Chef Needs
The first step to Iron Chef-dom, or just making dinner for once.
9 Indian Dishes That Are Almost Always Keto-Friendly
You won't even miss the naan.
This Addictive Snack Is Mediterranean Diet-Approved
Can't. Stop. Snacking.
7 Meal-Prep Recipes That Only Take 15 Minutes to Cook
Meal prep for people with no time to do it.
7 Pegan Recipes That Combine the Best of Paleo and Vegan Diets
It's easier than you think.
19 Whole30 Recipes You Can Make in an Instant (Pot)
For your clean-eating convenience.
11 Puff Pastry Recipes That Look Impossible to Make but Are *So* Easy
Really, they're a piece of cake.
6 Better-for-You Baking Flours That Are Totally Gluten-Free
Your taste buds won't know the difference.
13 Toss-in-Foil Chicken Dinners That Are Impossible to Mess Up
Winner, winner... you know the rest.
15 Old-School Junk Food Snacks Recreated for Healthyish Adults
Eat like a kid again.
21 Five-Ingredient Crock-Pot Recipes So You Can Set It and Forget It
More proof that slow and steady—and simple—always wins.
13 Pantry Staples That Save Us When We "Forget" to Meal-Prep
A.k.a. when we just can't be bothered to cook on a Sunday.
The Keto Dieter's Guide to Dining Out
Hold the bread, please!
12 Keto-Friendly Foods That Aren't As Low-Carb As You Think
Sneaky little devils.
6 Mistakes Every Keto Beginner Makes (and How to Avoid Them)
"Is butter a carb?"—Regina George
Will Drinking Coffee Wreck My Intermittent Fast?
Break fast—not to be confused with breakfast.
14 Keto Muffins You Won't Believe You Get to Eat
But you *butter* believe they are tasty.
13 Mediterranean Desserts That Don't Go Overboard on the Sweet Stuff
And here you thought olive oil was just for cooking vegetables.
