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Latest Stories

Is Dairy Bad for You? Here Are the Facts

Is Dairy Bad for You? Here Are the Facts

Let's get a few things straight.
Goby Toothbrush

The Electric Toothbrush That Made Me a Better Brusher

If you're gonna use something twice a day, you might as well love it.
The Kitchen Tools Our Editors Can't Live Without
5 Running Sunglasses That Won't Make You Look Like a Bug
I've Spent 10 Years as a Wellness Writer. This Is the Best (and Worst) Advice I've Heard
9 Low-Carb Shrimp Recipes (Maybe Give Fish a Break?)
A woman painting

13 Simple Ways to Improve Your Self-Esteem

No. 11 is SO hard and SO important.
The Best Milk Alternatives When You're Not Down With Dairy

Which Nondairy Milk Should You Be Drinking?

Hemp vs. cashew vs. almond vs. coconut vs. all the rest.
Grilled cheese with avocado and tomato
9 Whole30 Coffee Drinks If Black Isn't Cutting It

9 Whole30 Coffee Drinks If Black Isn't Cutting It

No milk, creamer, or sugar? No problem.
So, so much gluten. like every type of gluten.

The Dangers of Going Gluten-Free When You Don't Actually Need To

Going unnecessarily gluten-free isn't great for your heart.
11 Vegetarian Meal-Prep Ideas That Go Beyond Tofu

The Best Recipes to Meal-Prep When You’re Vegetarian

(You're gonna want to make them even if you're not, though.)
Amber Petty, smiling into the sunlight, photographed by Annie Lesser

Slim Chance: Why Not Do a Photo Shoot While Feeling Fat?

"I had to suck it up and smile for the camera, despite feeling pretty much my worst."
7 Frozen Pizzas That Aren't Terrible for You

7 Frozen Pizzas That Aren't Terrible for You

Skip that greasy delivery pie.
Yeast Infections—Why Do They Happen and What Can You Do to Prevent Them?

Yeast Infections—Why Do They Happen and What Can You Do to Prevent Them?

And yes, those jade eggs can TOTALLY lead to them.
An author photo of life coach Susie Moore, clapping her hands together and looking positively delighted.

4 Tiny Actions That Will Make You 10 Times Happier

Don't pass up the password opportunity.
21 Gluten-Free Cupcakes You'll Lick Off the Wrapper
Image for Positive Self-Talk: Simple Steps to Turn Negative Self-Talk Into The Good Stuff. A woman pulling her sweater up over her face, hiding.
9 Vegan Breakfasts You Can Make The Night Before

9 Vegan Breakfasts You Can Make The Night Before

Who has time to cook in the morning?
Browned butter pecan freezer fudge
9 Sunday Dinners That You Can Repurpose All Week Long
A bartender making a complicated mix drink

The Exact Amount You Should Be Tipping Bartenders and Baristas

Remember: Happy hour means discounted drinks, not service.
8 Vegetables You Can Grow at Home (Yes, Even in an Apartment)
What Taking Fitness Too Far Did to My Body—and How I Bounced Back

What Taking Fitness Too Far Did to My Body—and How I Bounced Back

"Yeah, fitness has been my savior. But it's also been my oppressor."
7 Cauliflower Steak Recipes for an Easy Weeknight Meal
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