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Latest Stories

Woman Doing Crunches on a Mat
Delicious bowls of noodle soup
Woman Experiencing Fatigue at Her Desk
Amber Petty headshot
Alternative Milks in Glasses

A Dietitian Makes It Easy for You to Choose the Best Alternative Milk

Time to stop stressing out in the milk aisle.
35 Ways To Live Your Life So You Can Die Happy
Anti Chafing Products for Long Workout Salvation
Bowl of Jambalaya

9 Healthy Jambalaya Recipes That Still Taste Killer

Just spoonfuls away from the bayou.
Kitchen Tools Under $25

9 Cooking Tools Under $25 Every New Chef Needs

The first step to Iron Chef-dom, or just making dinner for once.
Woman Shopping at the Grocery Store

How to Spend Zero Extra Dollars This Month

Honestly, it's easier than you think.
Cauliflower and Kale Curry Soup
Overhead Shot of Skin Care Ingredients

The Best Ingredients for DIY Skin Care (Plus Ones to Avoid)

The thing is, sometimes the old wisdom is spot on, and sometimes it isn't.
Woman Doing Yoga

How Much Better Is Yoga If You're High?

Should you toke up in down dog?
Rosemary Caprese Skewers
Abbey Sharp's Asparagus and Pea Quinotto
CBD Oils

I Found the Best CBD Oil for Anxiety

Like a hot tub for your nerves.
Red Curry Lentils
Instant Pot Taco Stuffed Potatoes

19 Whole30 Recipes You Can Make in an Instant (Pot)

For your clean-eating convenience.
Man Checking Out His Face in the Mirror

4 Ways You're Hurting Your Skin Without Even Knowing It

Acceptance is the first step to healing.
Easy Blueberry Peach Tart With Vanilla Glaze Recipe
Woman Doing a Dumbbell Workout on the Floor
Various Jars of Flour

6 Better-for-You Baking Flours That Are Totally Gluten-Free

Your taste buds won't know the difference.
Italian Chicken Foil Pack Meal
Person Waking Up in Bed and Stretching

I've Been Waking Up at 5 A.M. for the Past Month—Here Are My Top 5 Takeaways

"In just a month, it's been totally transformative."
Women Working Out With Butts in the Air

Does It Matter What Kind of Underwear You Wear During a Workout?

Unpleasantries down under: not an Australian metal band.
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