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Latest Stories

The Struggle to Lose Weight and Be Body-Positive at the Same Time
I Swiped Right to Make Friends: What It's Like Using BumbleBFF
The Best Allergy-Friendly Foods on Store Shelves So No One's Left Out

The Best Allergy-Friendly Foods on Store Shelves So No One's Left Out

"Don't you ever for a second get to thinking, these foods are irreplaceable." - Queen Bey
The Simple Spanish Habits That Helped Me Drop 100 Pounds
Why I Broke My Vow to Never Join a CSA Again

Why I Broke My Vow to Never Join a CSA Again

Ugly produce has never looked so good.
Follow These Steps to Take Genuinely Good Care of Your Skin

Follow These Steps to Take Genuinely Good Care of Your Skin

What's important and what's kind of extra?
Sweetest doggo ever.

Pets Are Even Better for Your Health Than You Think

As if you needed *more* reasons to love them.
Woman giving a presentation.

Some Simple Ways to Turn Anxiety Into Excitement

It's all in your head—literally.
Common Meal-Planning Mistakes You Can Easily Avoid

Common Meal-Planning Mistakes You Can Easily Avoid

Set yourself up for success, not stress.
Want to Poop Better? Of Course You Do—So Start Avoiding These Common Foods
The Hard Truths I Had to Face to Get Healthy Without Dieting

The Hard Truths I Had to Face to Get Healthy Without Dieting

There’s nothing wrong with a Monday reset, right? In my case… there started to be.
23 Jalapeño Recipes for When Hot Sauce Isn't Enough
3 Ways to Be Yourself When Everyone Else Seems Cooler
Easy Chicken Bone Broth
The Best (and Worst) Smoothie Ingredients When You’re Watching Your Sugar
Yes, Giving Up Drinking Changed My Social Life—but for the Much, Much Better
7 Ways to Explore Your Sexual Compatibility in a New Relationship

7 Ways to Explore Your Sexual Compatibility in a New Relationship

Three experts weigh in with their best advice and practices.
nacho salad bowl
The 30-Day Squat Challenge Isn't As Great for You As Instagram Makes It Seem—Here's Why

The 30-Day Squat Challenge Isn't As Great for You As Instagram Makes It Seem

We're dropping some knowledge before you drop it low.
Crispy Rhubarb Lemon Chicken
Eggs for Dinner Recipes

19 Recipes That Prove "Eggs for Dinner" Should Be a Weekly Thing

Break out of your breakfast shell and get cracking on these recipes instead.
Woman awake in bed on her phone.

If Your Insomnia Makes You Feel Panicky, You're Not Alone

It's a vicious cycle, but you can break it.
The Rookie's Guide to New Motherhood

The Rookie's Guide to New Motherhood

What to expect when you're done expecting.
Weird Stuff About Being a New Mom That Friends Are Too Nice to Tell You
The Motherhood You Imagined vs. the One You Actually Got

The Motherhood You Imagined vs. the One You Actually Got

Expectation: I’ll just sleep when the baby sleeps. Reality: WTF is sleep?
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