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Greatist
  • Mindfulness
  • Fitness
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  • Life

Mindfulness

  • 10 Hobbies That Are Like a Wellness Retreat for Your Brain

    Exercise your mind and reap the rewards.

  • How to Meditate While Doing Yoga (Because We’ll Take All the Calm We Can Get)

    🎵 We go together like... 🎵

  • 18 Tips to Boost Confidence Right Now, Because You’re Awesome

    Soar over the toughest situations with swagger.

  • Sit Happens: Mindfulness Exercises to Help You Be Your Best Self

    It’s not just meditation.

  • Oh, There I Am: 8 Ways to Build Healthy Self-Focus Habits

    You owe yourself some quality time.

  • Why Mood Tracking Could Be Your Answer for Avoiding Burnout

    After 6 months of tracking my moods, I feel more in control than ever.

Fitness

  • The Biggest Fitness and Wellness Trends to Watch in 2022

    Here's what's coming your way in the new year.

  • Just the Facts: Fitness and Our Health

    27 fitness facts for gym rats and non-gym rats alike.

  • A 15-Step, No-Equipment, No-Nonsense Upper-Body Strength Workout

    Because what workout shouldn't contain clap push-ups?

  • 21 Low Impact Cardio Workouts That Are More Effective Than You Think

    Let’s give your joints a little break.

  • 11 Tips to Gain Muscle Like a Pro

    Diet, workout, and supplement tips backed by science.

  • It’s Flex Time: 11 Yoga Poses to Turn You into a Bendy Badass

    Let’s get flexible (flex-i-ble)!

  • Can’t Hit the Gym? Try These 15 HIIT Exercises at Home

    Your abs won’t know what hiit ’em.

  • 17 Easy Yoga Poses That'll Make You Go "Ahhh"

    It doesn't have to be complicated to feel amazing.

  • Go the Distance: How to Start Running at Any Level

    Running newbie? We’ve got you.

  • 12 Reasons Dancing Your Butt off Is the Most Badass Mind-Body Workout

    Dance like nobody’s watching. You’re benefitting all over.

  • The Best Full-Body Workout Routine for Beginners

    Go from workout newbie to fitness pro with this one-week workout routine.

  • The Best Workout Videos on YouTube

    No gym required.

  • Let’s Get Physical: The 30 Best Workout Apps for 2021

    Find your new fave fitness app no matter your budget or fitness level.

Food and Nutrition

  • Kitchen Tools You Don’t Think You Need but Actually Do

    You're gonna want to make room for these.

  • 13 Herbs for Energy to Help You Smash That Afternoon Slump

    The ultimate guide to energy herbs.

  • Cooking For One: 22 Super Easy and Healthy Meals for Solo Dining

    One is no longer the loneliest number in the kitchen.

  • 19 Things You Didn’t Know You Can Freeze

    Now all you need is a freezer that's big AF.

  • 23 Quick Keto Dinner Recipes to Make a Low Carb Meal in 30 Minutes

    So much butter, so little time.

  • 15 of the Best Healthy Cereals (and How to Pick ’Em)

    Getting out of the Froot Loop cycle.

  • All About Alkaline: The Best Drinks for a Balanced pH

    Double, double, toil and trouble... acid burns while alkaline won't bubble!

  • 35 Foods to Banish Bloating

    Gotta try ’em all!

  • Meal Planning 101: How to Build a Meal Planning Habit That Actually Works for You

    A detailed beginners guide to building an adaptable meal planning system that actually works.

  • Mind Over Munchies: Mindful Eating 101

    Slow and steady wins the recipe.

  • Stress-Relieving Foods to Keep Calm and Carry On

    Eating away stress is like nursing a hangover — for real!

  • 39 Recipes That Prove Healthy Cooking Can Be Affordable and Easy

    Breakfast, lunch, and dinner — we got you covered.

  • 15 Heart-Healthy Snacks and Sips to Satisfy Any Craving

    Delicious and nutritious? Check and check.

  • 15 Brain Foods for Studying and Memory

    A is for avocado. B is for beets... these are foods your memory wants you to eat.

Productivity

  • How to Stop Letting a Lack of Productivity Ruin Your Day

    Repeat after us: You are worth more than your productivity.

  • 8 Genius Decluttering Tips That Will Actually Make Your Life Easier

    Eight people let us in on decluttering secrets you never would have thought of.

  • Bullet Journaling — aka How to Get Your Life Together

    Where productivity meets mindfulness.

  • How to Get Rid of All Those Random Things You Can't Put in the Trash

    Ready to finally get rid of that box of used batteries? We sure are.

  • Ready to Clean Your House in 15 Minutes? We Tell You How

    Yes, it can totally be done!

  • 27 Tiny Ways to Clean Your Kitchen in 1 Minute

    When it comes to cleaning and decluttering your kitchen, your microwave is about to be your new BFF.

  • I’ve Worked Remotely for 13 Years — This Is How I Stay Balanced

    Relearn how to use the hours in the day.

Sleep

  • Greatist Bedtime Routines: 15 Products That Help Our Editors Sleep

    Sometimes sleep needs some help.

  • 7 of the Best CBD Oils for Blissful Sleep

    Our top picks for quality Zzz's.

  • Why Meditation Can Be a Sleep-Deprived Person’s Dream Come True

    Relax now so you can relax later.

  • The 10 Best Sleepy Teas to Help You Fall (and Stay) Asleep

    Sip, sleep, repeat!

  • The Ultimate Sleep Playlist for Much-Needed Zzz’s

    Here are the sounds of silence.

Life

  • The 41 Best Hidden Hikes in the United States

    The path less traveled can pay off.

  • Calling All the Grown and Sexy: The 11 Best Yoga Poses for Sex

    Because, why not?

  • Designers Give 8 Minimalist Tips to Help Transform Your Bedroom

    As shelter in place persists, there’s one space that should function as a retreat from the constant, hectic buzz — the bedroom.

  • Why Taking Care of Plants Is a Way of Taking Care of Ourselves

    This will make you feel better about your plant obsession.

  • Spooning Sex Tips: Make the World’s Comfiest Position the Sexiest Too

    9 ways to spice it up, according to a sexpert.

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  • © 2023 Greatist, a Healthline Media Company. Our content does not constitute a medical consultation. See a certified medical professional for diagnosis. See additional information.
© 2023 Greatist, a Healthline Media Company. Our content does not constitute a medical consultation. See a certified medical professional for diagnosis. See additional information.
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