Missing your monthly visit—but not pregnant? Find out what might be to blame.
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From diabetes to sun damage, a peek at your peepers can provide a wealth of health info.
Making big changes in your life is possible. Here's how.
Turns out, being obese doesn't necessarily mean you're doomed to have negative health issues.
Don't let a few extra pounds mess with your mindset.
There's a real, scientific reason you feel like crap after a night out.
Instagram star and Fit Body Guide trainer Anna Victoria gives us a welcome dose of reality.
You'll never want to go to the gym again.
Your eyes won't glaze over when you see these posts in your feed.
There's a lot of negativity out there, but these shows celebrate all shapes and sizes.
Science explains why throwing back a shot of tequila feels like drinking fire.
Moments of madness have their upsides.
This Japanese practice has its supporters, but what does the research have to say?
Find out the one hormone that makes all the difference.