New York Is the City That Never Sleeps, But What About the Rest of the Country?

The States Where People Get the Most (and Least) Sleep

We know New York is the city that never sleeps, but what about the rest of the country?
This Is What Confidence Is About
It'd All Be About Super-Charged Performance

What Tampon Commercials Would Look Like If Men Had Periods

Think: super-charged performance and formulas designed by NASA.
This Captivating Instagram Will Change the Way You Think About Mental Health

This Captivating Instagram Will Change the Way You Think About Mental Health

This New York graphic designer wants to remove shame and guilt from the mental health conversation.
6 Conversation Starters Better Than "What Do You Do?"

6 Conversation Starters Better Than "What Do You Do?"

Tired of small talk? Make any discussion more interesting—and memorable—with medium talk.
They Don't Want to Hear About Your Hobbies.

The Key to Making New Friends Isn't What You Think

They don't want to hear about all of your cool hobbies.
Beers

The Unexpected Thing That Happened When I Didn't Drink for 30 Days

And it's not losing weight, saving money, or getting clear skin.
Dead Plants
It's like hitting reset on life.

4 Steps to Get Back on Track When Something Terrible Happens

Consider this a reset button for your life.
The Worst Skin Care Advice Dermatologists Have Ever Heard

The Worst Skin Care Advice Dermatologists Have Ever Heard

Stop accepting these misguided tips as truth.
It's Finally Happening
4 Keys to Fat Loss More Helpful Than "Eat Less and Move More"
Does Brain Training Really Work?

Do Brain Games Actually Work?

What science says about Lumosity and other brain-training apps.
It's Supposed to Be Futuristic, But It Seems Like Our Lives Today.

Pam Anderson Reveals the Dark Side of Our Quest for Wellness

The short film is supposed to be futuristic, but it looks a lot like our lives today.
They Also Help Boost Moods for People Who Aren't Depressed

These 2 Things Can Help With Depression (and Don’t Cost a Penny)

They also have mood-boosting benefits for people who aren't clinically depressed.
SI Swimsuit Models Give Their Younger Selves Body Image Advice

These Curvy Swimsuit Models Share Some Relatable Advice

We could all use more role models like these women.
If You Need An Excuse to Catch More Zzzs

See What Happens to Your Body on No Sleep

Another reason to get more shut-eye.
Are You Vitamin D Deficient?

Are You Vitamin D Deficient?

The key to getting enough is finding a good mix of these three sources.
Why You Shouldn't Text Back Right Away (It's Science!)
The 5 Biggest Regrets People Have Before They Die

The 5 Biggest Regrets People Have Before They Die

And what they can teach you about life.
Start living the life you want.

I Have It All—so Why Am I Not Happy?

How to start living the life you really want.
The Best Health and Happiness Blogs
These Will Come in Handy

Do These 3 Things If You Want to Change Someone's Mind

These techniques will definitely come in handy.
First Aid for Mental Health

New First-Aid Courses Tackle Mental Health Emergencies

Because we should know what to do and how to help.
How Masturbation Affects Your Sex Drive

How Masturbation Affects Your Sex Drive

Is all that self-love helping or hurting your libido?

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