Ready for some Friday R&R? Catch up on the latest and Greatist in fitness, health, and happiness with our weekly roundup of our most popular articles this week:
Photo by Marissa Angell
The only thing worse than a cold winter is having cold symptoms in the spring. But we may be able to fight them before they get in our way.
Struggling to stay awake? No need to prop open those eyelids — one of these quick and easy ways to boost energy is sure to help.
Slugging protein shakes is a typical post-workout ritual for many, but is the powdered stuff really superior to regular food?