Add some depth to recipes with chives. These green herbs are loaded with antioxidants, vitamins, and phytochemicals. The light oniony flavor goes great with dairy or starchy foods. Try adding some chopped chives to Greek yogurt and filling a baked potato with the healthy, flavorful topping.

Do it Today: Freshen up dinner tonight with some bright chive flavor

Burn, Baby, Burn:

Cayenne pepper can help suppress appetite and burn fat.

Cut the Cheese:

Make any recipe a bit healthier with these smart substitutions.

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