Summer’s almost over, so why not get the most out of every last sunny day? Grab some friends and a picnic basket loaded with healthy goodies and enjoy the warm weather. Sandwiches on whole-grain bread, crunchy veggie salads and slaws, and berry-flavored desserts all fit the bill.
Eat Your Wheaties:
Make a satisfying salad with one of these healthier grains.
Pretty purple cabbage is loaded with antioxidants and fiber.