Happy Sunday (and Easter)! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have an informative article on how to keep your house clear of allergens, and some useful tips to help sideline running injuries. We want to show some love and share kick-ass content in the wellness world, so here are our picks:
Yoga for Deep Sleep With Tara Stiles — Alignyo
It's not all about the energy boost. Watch this yoga sequence that helps relax the mind and help the body unwind before bed.
Cleaning Your House From Allergens — Discovery Fit & Health
Spring is finally here, which unfortunately also means its allergy season. Learn how to keep your house nice n' clean to keep pollen, dust, and mold (oh my!) out of sight.
Why People Here Live Forever — Q By Equinox
Check out these places around the world where people just don't seem to die — and learn what certain factors are key to a long life span.
Secrets of Uninjured Runners — SKORA
Well, if we can't live forever, then at least let's stay injury-free. Check out these useful tips to steer clear of pesky running injuries.
Make This Weekend: Breakfast Cupcakes — The Muse
Okay — there's no funfetti included, but these breakfast "cupcakes" (featuring turkey sausage and eggs) still look pretty darn delicious.
What are some of your favorite reads from around the web? Share in the comments below or tweet @greatist.
[Note: The stories collected here are from outside sources, which don't always follow Greatist's strict (and awesome) research standards.]
Photo by Jordan Shakeshaft