Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have some awesome summer salads that fit perfect in a mason jar, and an interesting study on what foods we crave when we’re hungry. We want to show some love and share kick-ass content in the wellness world, so here are our picks:
Fitness
Meet Naomi Kutin, The Strongest 10-Year-Old In the World — The Jewish Daily
The squat rack just got serious. This sixth grader from New Jersey can squat over twice her weight — making her the strongest girl in the world.
Health
The Hungrier You Are, The More Certain Foods Appeal to You — Daily Spark
Depriving yourself? A recent study found the hungrier we are, the more likely we’ll skip the veggies and reach for the bread basket.
Happiness
Why Weird Experiences Boost Creativity — The Creativity Post
Embrace the unexpected. It turns out unusual events help us think on our toes and release that inner-creativity.
Blog Spotlight
5 Dessert Recipes Under 200 Calories — CalorieSmart
Attack of the sweet tooth bringing down your diet? Then enjoy one of these delicious desserts, from pumpkin doughnuts to banana pudding pops, that won’t tip the daily-caloric scale.
Grab Bag
3 Mason Jar Salads You’ll Love — The Daily Muse
Need to take that salad to-go? Then try one of these tasty recipes, along with tips for how to layer the jar just right.
