Because that to-do list isn't going to finish itself.
They totally work—even if you're not a meditation-type person.
Two minutes is it all it takes—really.
Getting my sleep back was, frankly, a magical experience.
Guaranteed to be more soothing than Pokemon Go.
Sticking to a habit without an immediate payoff is tough. Here's what helped me get over the hump.
Featuring "the music a supermarket would play if it tried to get in bed with you."
There's something seriously mesmerizing about it.
It's perfect for catching a moment of Zen on the go.
It's super high quality and comes with a lifetime warranty.
They also have mood-boosting benefits for people who aren't clinically depressed.
Because you know you already look at your phone all day.