You’ve got a new one-piece, and your sunscreen game is on point. But there’s one step you might be skipping in your summer beach prep: a stash of gluten-free snacks you can toss in your bag. Many beaches don’t have healthy (or any) eating options, so if you’ve got a gluten allergy or sensitivity, or are just trying to cut back on the stuff, you’re going to want to have these on-hand when hunger pangs strike between dips in the ocean. Just remember to wait 30 minutes before swimming.
The 10 Best Gluten-Free Snacks to Stash in Your Bag