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What's Good Weekly With Derek Flanzraich

We've Been Thinking About Diets All Wrong. Here's Why

Because who is still on that "diet" they started back in January, anyway?
Woman standing in front of the ocean
Person standing on a scale

It's OK to Want to Lose Weight

Most of us want to, so why aren't we talking about it?
Your New Year's Resolutions Really Can Change Your Life
Illustration of a woman saying 'shh'

Wait, What’s the White Lie Diet?

You've never heard of it?!
Derek Flanzraich

Why I Started Greatist

I'm no expert. I'm just a friend who's a little further along and can help point the way.
Muscle Milk bottles and free weights on the floor of a gym

Most Health Brands Don't Give a Sh*t About You

Imagine if we weren’t all seeking a miracle pill.
Crystals Are Probably Bullshit But I Love Them

Crystals Are Probably Bullsh*t, but I Love Them

Whether they work is all in your head, but maybe that's not a bad thing.
Sitting Is Not The New Smoking

Sitting Is NOT the New Smoking

Spoiler alert: Smoking is still the same old smoking. Nice try, though!
Man meditating on a porch

Are You Meditating Yet?

Because you should be.
Cheat Days

It's Time to Rethink Cheat Days

The some-holds-barred approach to indulging.
Man hitting snooze button on analog alarm clock
Salad
Feet of man and woman laying in grass

Why Greatist Isn't Just for Women

Health is for everyone.
Cryotherapy Feature

Save Your Money and Skip Cryotherapy

Hate to break it to ya, but...
Fish Oil Feature

You Should Probably Stop Taking Fish Oil Pills

All those gross fish burps for nothing.
Running for Weight Loss

Stop Running for Weight Loss

You'll probably do more harm than good.
What's Good Weekly With Derek Flanzraich

Life Is Too Short

Taking care of myself is something I’ve always struggled with, but I’m working to get better.