Rich, dark, slightly bitter coffee isn’t just good for a cup of Joe in the morning. Adding brewed java or even grounds to a recipe adds depth and increases the antioxidants (and caffeine) in any dish. Try marinating meat (pork, chicken, and beef are ideal) in brewed coffee for a sophisticated lunch or dinner.
Sip, don’t guzzle. Overloading on caffeine can cause anxiety, irritability, and high blood pressure.
Brew Power:
Coffee and tea are good for us! Make yourself a cup this morning.