Latest News

Cycling Tips For All Levels

9 Bad Cycling Habits—and How to Fix Them

Time to get your shift together.
The One Time in My Life That a Workout Class Changed Everything
Romy and Michele Spinning

The 21 Stages of Spin Class, in GIFs

Couldn’t they have made the seat softer?
Indoor Cycling Feature
Is Riding a Spin Bike the Same As Riding a Bike Outdoors? 

Which Is Better: Riding a Spin Bike or Riding Outdoors?

What's the difference between 20 miles indoors and on the road?
Paris Navigating Gym
Cycling Lingo: Bike 6K

The Ultimate A to Z Guide to Cycling Lingo

Cogs, clinchers, and more—demystified.
Woman on Stationary Bike
The Most Common Indoor Cycling Mistakes
Indoor Cycling Tips
Indoor Cycling Video 2K

This Workout Video Is Exactly Like Being in an Indoor Cycling Class

Just press play for a FREE 30-minute ride full of hills and intervals.
The Ultimate SoulCycle Playlist

The Cardio Playlist Your Next Workout Needs

Curated by one of SoulCycle's most popular instructors, these rocking beats make any workout fly by.
Flywheel Instructor 2K

The 7 Things No One Ever Tells You Before Your First Indoor Cycling Class

Expert advice to make every ride a smooth—and sweaty—success.
30-Minute DIY Cycling Class 16K
How to Pick the Perfect Shoe for Any Workout [Infographic] 11K
New Workout: Tempo Intervals for Cyclists 7K
Aqua Studio
We Did It: Flywheel
#imagreatist Choices From Around the Web
Hit the Stationary Bike for a Full Indoor Workout
Spinning - This Week's Grobby