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How Running Helped Me Rebuild My Relationship With My Dad

How Running Helped Me Rebuild My Relationship With My Dad

Rekindling relationships over 26.2 miles.
6 Tips for Getting Back Into Running (When You Just Really Don't Wanna)
4 Super-Important Foot Stretches for Runners

4 Super-Important Foot Stretches for Runners

Treat your feet like the incredible machines they are.
Should You Eat Energy Gels During a Race (or Will You Poop Your Pants)?
Is Running Every Day Even Safe?
7 Tips That Will Make Running in the Rain Suck Less

7 Tips That Will Make Running in the Rain Suck Less

It's just a little sky water, after all.
8 Awesome Podcasts to Listen to on Your Next Run

8 Awesome Podcasts to Listen to on Your Next Run

Your feet (and brain!) will thank you.
5 Running Sunglasses That Won't Make You Look Like a Bug
Photo: Courtesy of The Ivory Lane

6 Tips for New Mom Runners

You made a person—you can do anything!
Woman lacing up sneakers.

Is Running Outside Really Better Than Miles on the Treadmill?

It's time to kick running rumors to the curb.
Frustrated Runner
An Unexpected Side Effect of Running

An Unexpected Side Effect of Running

It's my way of fighting back.
Woman sitting on stairs in exercise clothing
Exactly What to Eat Before a Short Run

Exactly What to Eat Before a Short Run

It's not all Gu and Gatorade.
20 GIFs That Perfectly Describe Going for Your First Run in a Long Time
Getting Started With Running? 3 Badass Female Marathoners Share Their Tips
5 Reasons to Run That Have Nothing to Do With Weight Loss

5 Reasons to Run That Have Nothing to Do With Weight Loss

I strongly believe in running for reasons that don’t involve trying to control or punish my body.
Female runner sitting on the ground with head in her hands

26 Pro Tips to Push Past Every Single Running Roadblock

Because your runs can't always be the opening scene from "Chariots of Fire."
turkey trot
marathon training

Do You Really Need to Do 20-Mile Runs When Training for a Marathon?

Stop focusing on mileage and concentrate on this instead.
running tips
Deanna running in a race

What I Wish I'd Known Before Hopping on the Long-Distance Running Bandwagon

Crossing the finish line of my first 13.1? I'd buy that feeling in bulk.
How I Tricked Myself Into Becoming a Runner (When I Basically Hated Running)

How I Tricked Myself Into Becoming a Runner (When I Basically Hated Running)

From someone who had never run more than a mile in his life.
Running for Weight Loss

Stop Running for Weight Loss

You'll probably do more harm than good.
yoga for runners

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