Crohn’s disease isn’t a “quick fix” kind of health condition. While you’d love to say “Bye, Felicia!” to the diarrhea, cramps, and weight loss, they’ll probably come and go for the long term. Dealing with Crohn’s means managing your symptoms so they don’t put your life on pause.

Seeing your doctor for regular checkups, taking meds when you need them, and staying on top of your diet and fitness routine can help you manage flares and live better with Crohn’s.

And don’t forget about your mental health. Both physical and emotional self-care are super important when you’re living with a chronic condition.

Are you doing enough to manage your flares and symptoms, or are a few improvements in order? Take this quiz to find out whether your Crohn’s game could use more hustle.