“If you have a body, you are an athlete.” – Bill Bowerman
If you're ready to take a break from social media, a social media cleanse may help improve your mental and physical health. Here are the benefits of…
Many experts say there's a great need to reframe the impact of gun violence as a medical issue, not a political one.
Influencers have people flashing their buttholes to the sun. Here's everything you need to know about perineum sunning (aka anal sunning).
Many different services provide psychiatric care online. To help you find one, we've narrowed down the top options.
Much has changed to accommodate virtual therapy appointments. Here's a look at online services that work with insurance and how you can get connected.
Scientists are warning DST year-round might have unintended consequences on our safety, sleep, and circadian rhythms.
Ear seeds are a form of acupressure that involves adhering tiny seeds or metal balls to targeted areas of the outer ear. This alternative therapy…
A free encouragement hotline that features elementary school students sharing motivational messages has been hitting folks hard, in a good way.
An inferiority complex is not a formal mental health diagnosis. But feelings of persistent low self-esteem and insecurity because of a perceived…
Emotional infidelity can be sneaky — especially if the connection grows through texts or social channels. But there are some clues that suggest a…
