With the classic flavors of a blueberry muffin, this smoothie is a treat for both your taste buds and your body. Packed with antioxidants like anthocyanin, this breakfast will power you through the morning.

Quick tip: Let the smoothie sit for a minute or two after blending. The rolled oats act as a natural thickener, so the longer you wait to drink it, the thicker it gets.


  • 1/2 cup blueberries
  • 1orange, peeled
  • 1/2 cup rolled oats
  • 1/4 teaspoon cinnamon
  • 1 cup vanilla almond milk


Combine all ingredients in a blender until smooth.