Improve Learning and Memory by Writing by Hand

Written by The Greatist Team on January 3, 2014

Stream of Consciousness:

Grab a pen and paper and let your creativity run wild!

Creative Genius:

De-stress and develop self- awareness with art therapy.

Written by The Greatist Team on January 3, 2014

must reads

Read this next

A Refresher Course in U.S. Voting — Plus Tips for Handling ALL That Election Anxiety!
To cast an educated vote, one must understand how voting works, who they’re voting for, and all the associated lingo. So let’s grab the bull by the…
READ MORE
O Therapist, Where Art Thou?! 8 Savvy Tips for Finding The One
Finding a therapist is no walk in the park, but it’s more than worth the search. No matter whether you’ve been at it for some time or you’re just…
READ MORE
Here Are 3 Things That Subtly Shape the Way We View Money
There are some factors that can hinder you from establishing good financial health habits. Here’s how you can take back control.
READ MORE
The Lift: Mountain Climbers
Mountain climbers are as intense as they sound, but if done right, they’ll give you the core strength and balance to ascend real mountains.
READ MORE
The Lift: Triceps Dips
Dipping might sound like it doesn’t take much effort, but maximizing this exercise means your form needs a lot of attention.
READ MORE
Why Loneliness Is About a Lack of Quality, Not Quantity — and How You Can Fix It
Working through loneliness takes some introspection before you surround yourself with others. Here’s how you can approach connection in a new way.
READ MORE
Look, We Can’t Talk About Sex Without Mental Health
People will seek sex education that helps them feel whole and interconnected. That means we need to stop erasing mental health from sexual health.
READ MORE
All the Ways to Get Freckles — Without Sun Damage
It’s no secret that freckles have made a serious comeback from the days when women would blur them with concealer. In fact, current trends are all…
READ MORE
Feeling Drained? Here are 16 Ways to Build a Recharge into Your Day
Recharging your battery doesn’t end at unplugging from what drains you. You need to find out what charges you and plug in there.
READ MORE
Have You Been Called a "Control Freak"? Here are 6 Ways to Insert Balance
The control freak label comes as a result of over-controlling tendencies. Here's how you can break them.
READ MORE