Photo by A. Schaeffer

We love our milkshakes and smoothies, especially when they’re healthy, tasty, and packed with nutrients to start the day right. So we want to know what shake you make! We’re looking for something that’s both delicious and healthy, a breakfast-in-a-glass for the ages.

We’re asking you to submit your favorite healthy milkshake or smoothie, complete with a signature name and easy-to-follow recipe. The best, most creative recipes will be featured on Greatist and might even make it into a real restaurant! We’ve got a cool, top-secret diner helping us choose a winner, so get ‘shaking!

Your Milkshake Brings All the Boys to the Yard — Contest Guidelines

  • Submit your recipe in the comments or on any of Greatist’s social media profiles (Twitter, Facebook, or Pinterest) using the tag #greatist.
  • Include a list of ingredients and easy-to-follow steps.
  • Come up with a fun name for your milkshake or smoothie! Feel free to snap a picture (this will most certainly get you bonus points).
  • You can submit once per day. Submissions will be accepted until Thursday, May 31st.
  • Additional bonus points if you can provide nutritional details.

The Greatist’s editorial team is looking forward to choosing (and trying) the best ones!

Need inspiration? Check out the smoothies in our Unexpected Snacks Under 100 Calories story or this Pumpkin Pie Parfait.