If you missed it, get the down-low on what Greatist’s Renew Year Challenge is all about.

Love your cappuccino? Try an americano. Usually go for sweetened iced-tea? Give unsweetened a go. You’ll save way more calories than you might think by choosing a healthier drink.

If you’re feeling fancy, try making your own flavored water, too! Or “indulge” in a salted caramel mocha latte, but the healthier (and homemade!) version.

Drink well, share well. Let us know your favorite healthy beverage of the day.