Last week, our readers reminded us that the best way to achieve healthy goals is to plan in advance and take ’em one step at a time. Inspiring feats during this #imagreatist tip roundup include a 30-day fitness challenge that turned into a year’s worth of wellness, a well-paced foray into veganism, and a more active way to beat the Monday blues.

…And we’re not gonna lie: that delicious asparagus photo definitely made our mouths water!