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Topics related to self-care and mental health are not only about booking your next vacation or taking a warm bath, they’re also about diversifying the…
Stomach flu isn't actually flu — it's viral gastroenteritis. But when you're on the bathroom floor weak from vomiting, you don't care what it's called.
Feelings of anxiety may be widespread, but the ways to deal are right here. Read 30 facts about anxiety to ease your mind about managing it.
If you tend to overheat while sleeping, investing in a cooling mattress may be a smart step. And it doesn’t have to cost more than a traditional…
Teeth grinding is a nightly habit brought on by stress. Here are some natural ways to give our bones the right kind of break.
Depression isn’t all in your head. It can cause a range of physical symptoms like stomach issues, back pain, and insomnia. Here’s the link between…
What are vaginal dilators for, and how does one use them? It's pretty simple once an expert has your back. That's why we asked three to walk us…
Meditation apps, smart mattresses, sleep trackers, and more: We put together a list of research-backed sleep products to help you get the Zzz’s you…
Turns out, there’s plenty of reasons for needing a salt and pepper grinder that operates at the touch of a button, my dad’s arthritis being just one…
Finding the best sunscreen for your needs can be tough. So we broke it down for ya. Here are the top choices for any skin type and budget.