Zucchini noodles are a home run in the raw food world. The veggie has a neutral taste, so these “zoodles” take on the flavor of the sauce they’re tossed in (we went with a simple garlic and olive oil mixture here). To prepare zucchini noodles, use a spiralizer for curly noodles or a vegetable peeler to for fettuccini-style ribbons. The best part? You can prep the whole dish in one bowl.

Zucchini Noodles

Recipe by: Judita Wignall (reprinted with permission from Raw and Simple Detox)
Makes: 2 servings
​Ready in: 15 minutes


2 zucchini, spiralized or sliced into ribbons with a vegetable peeler
2 Roma tomatoes, diced
1/2 small bell pepper, diced
1/4 cup olives, chopped
1/4 cup pine nuts
1 tablespoon fresh basil, chopped
1 small clove garlic, crushed
1-2 tablespoons olive oil
Fresh lemon juice


1. Toss all ingredients in a bowl, adding salt, pepper, and lemon juice to taste. Serve.