Hattie Gladwell is a mental health journalist, author, and advocate. She writes to diminish stigma and to encourage others to speak out. Follow her on Twitter.
Greatist Editorial Guidelines
Stumbling upon health and wellness tips is easy. It's non-stop,
everywhere. But knowing that you found vetted, trustworthy, and relevant
information? Absolute work. Greatist is here to make the journey easier.
We’re distilling health information into stories that make sense, so you
can focus on feeling your best as yourself.
Read more about our process