Author

Amy Sowder

Amy Sowder is a writer and editor based in NYC, covering food and wellness in publications such as Bon Appétit, Women’s Health, Eat This, Not That!, Upworthy/GOOD, Brooklyn Magazine, and Westchester Magazine. She loves to run races, but her favorite finish lines are gelato shops. Learn more at AmySowder.com.


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Stumbling upon health and wellness tips is easy. It's non-stop, everywhere. But knowing that you found vetted, trustworthy, and relevant information? Absolute work. Greatist is here to make the journey easier. We’re distilling health information into stories that make sense, so you can focus on feeling your best as yourself. [object Object].

Articles by Amy Sowder