Need a little help staying at the top of your game? This awesome photo essay features messages, mantras, and manifestos to keep you motivated.

The 20 Most Inspiring Health and Fitness Mantras

From inspiring slogans and manifestos to motivational ads and billboards, there’s no shortage of inspiration to keep health routines going strong. These powerful messages can help you stay on track to being your happiest, healthiest, and fittest yet.

1. Take the First Step

Photo: ACE Fitness

2. Be Bold Defy Limitations

3. Be Brave

4. Be Above Average

Photo: ACE Fitness

5. Be Accountable

6. Take a Stand

7. Keep Moving Forward

8. Make Waves

Lululemon Crazy Thing Illustration: Lululemon Athletica

9. Think Positive

10. Forget Fear

11. Live Your Dream

Holstee Manifesto Photo:

12. Make Like Forrest

13. Stay Focused

14. Find Your Stride

15. Test Yourself

16. Get an Upgrade

17. Charge Ahead

18. Remember to Breathe

19. 'Nuff Said

20. Be a Greatist

Greatist Manifesto: Here's to Healthy
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