Need a little help staying at the top of your game? This awesome photo essay features messages, mantras, and manifestos to keep you motivated.

The 20 Most Inspiring Health and Fitness Mantras

From inspiring slogans and manifestos to motivational ads and billboards, there’s no shortage of inspiration to keep health routines going strong. These powerful messages can help you stay on track to being your happiest, healthiest, and fittest yet.

1. Take the First Step
Photo: ACE Fitness
2. Be Bold
Defy Limitations
Defy Limitations
3. Be Brave
Perfect Conditions
Perfect Conditions
Photo: fitbie.msn.com
4. Be Above Average
Photo: ACE Fitness
5. Be Accountable
Yesterday You Said Tomorrow
Yesterday You Said Tomorrow
Photo: ajani.ca/blog
6. Take a Stand
New Balance Nothing Hurts
New Balance Nothing Hurts
Photo: eatnexercise.tumblr.com
7. Keep Moving Forward

8. Make Waves
Lululemon Crazy Thing
Lululemon Crazy Thing
Illustration: Lululemon Athletica
9. Think Positive

10. Forget Fear
You Cannot Fail
You Cannot Fail
Photo: travisholley.blogspot.com
11. Live Your Dream
Holstee Manifesto
Holstee Manifesto
Photo: Holstee.com
12. Make Like Forrest
Nike Run Run Run
Nike Run Run Run
Photo: honeybeeyourself.tumblr.com
13. Stay Focused

14. Find Your Stride
Lap Them
Lap Them
Photo: funstoo.blogspot.com
15. Test Yourself
Push Limits
Push Limits
Photo: tharealworkout.tumblr.com
16. Get an Upgrade
Nike Make Yourself
Nike Make Yourself
Photo: jeremydwill.com
17. Charge Ahead
Success
Success
Photo: sweettoothrunner.com
18. Remember to Breathe

19. 'Nuff Said
You're the Sh*t
You're the Sh*t
Photo: Lululemon Athletica
20. Be a Greatist

Greatist Manifesto: Here's to Healthy
Greatist Manifesto: Here's to Healthy
What did we miss? Share your sources of inspiration with us in the comments below!

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