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Move

952 articles

Fun, smart ways to lose weight and build muscle your own way:

Bodyweight exercises, race training plans, workout motivation—you name it. If it has to do with moving your body (and staying injury-free in the process)  there’s a good chance you’ll find a story about it here. We’re obsessed with staying  on top of all the latest fitness trends and research, from CrossFit and high-intensity interval training (HIIT) to foam rolling and the mental benefits of exercise.

So whether you’re looking for a killer workout you can do at home (GWODs are for you!) or want to know where Burpees really came from, take a look through our Move channel. We promise you won’t be disappointed.

The Intense Partner Workout That Will Make Your Gym Buddy Hate (And Then Love) You
The Intense Partner Workout That Will Make Your Gym Buddy Hate (And Then Love) You
9 Healthier Nacho Recipes for Surviving Football Season
9 Healthier Nacho Recipes for Surviving Football Season
22 Kick-Ass Kettlebell Exercises
22 Kick-Ass Kettlebell Exercises
The Do-Anywhere HIIT Bodyweight Workout
The Do-Anywhere HIIT Bodyweight Workout
How to Choose Your First Yoga Studio, Instructor, and Class
How to Choose Your First Yoga Studio, Instructor, and Class
Fit in a Killer Cardio Workout in 15 Minutes!
Fit in a Killer Cardio Workout in 15 Minutes!
Should Your Workout Crush You?
Should Your Workout Crush You?
The Perfect "Workout" for When You're too Sore to Work Out
The Perfect "Workout" for When You're too Sore to Work Out
Join Greatist's 30-Day Push-Up Challenge!
Join Greatist's 30-Day Push-Up Challenge!
Never Deal With Running Blisters Again!
Never Deal With Running Blisters Again!
Why Am I So Hungry After My Workout?
Why Am I So Hungry After My Workout?
WTF Does It Mean to "Listen to Your Body?"
WTF Does It Mean to "Listen to Your Body?"