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Learn Proper Running Technique in 30 Seconds [Video]

Are you running all wrong? Watch this instructional short to check your form and run farther, faster, and stronger for years to come.
Learn Proper Running Technique in 30 Seconds
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Our ancestors hunted by running animals to exhaustion, but for many people today, proper running form is a lost art form. For some, running itself has become an injury-ridden chore. Rediscover the joy of proper running technique in this instructional short.


 

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