Are you running all wrong? Watch this instructional short to check your form and run farther, faster, and stronger for years to come.

Learn Proper Running Technique in 30 Seconds [Video]

Our ancestors hunted by running animals to exhaustion, but for many people today, proper running form is a lost art form. For some, running itself has become an injury-ridden chore. Rediscover the joy of proper running technique in this instructional short.


Send Me the Ingredients! Powered by Popcart

Like Us On Facebook

Loading...

{{deck_title}}

DON'T WORRY, BE HEALTHY.
LIKE US ON FACEBOOK!

×
Search Loading
{{searchMessage}}
{{article.title}}

Nice share!

Like us on Facebook while you're at it.

Don't have to tell me twice! I'm already a Greatist fan.

That's an awesome pin you chose.

Find more like it by following us on Pinterest!

Don't have to tell me twice! I already follow Greatist.