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Being surrounded by screens all day (and night) may feel magical, but the blue light they give off can mess with your sleep schedule and *might* put extra stress on your eyeballs. Blue light glasses block this blue frequency of light to protect your eyes. If only they could block out the haters…

Wondering where to buy blue light glasses? We kept an eye out and found the best of the best available online.

Are blue-light-blocking glasses going to be a game-changer for you? That depends on what you want them to do. Here’s what the science says.

Could help you sleep

Studies suggest that blue light can impact your melatonin, a hormone that improves your sleep. After spending 2 hours exposed to blue light, participants’ melatonin levels were lower than without exposure.

Another study showed that blue light can disrupt your circadian rhythm. Why? Because your body uses light to figure out when it’s time to wake up and when it’s time to go to bed.

Wearing blue light glasses, if you’re looking at a screen after the sun goes down, could help your body get the right signals for sleepy time.

Might help prevent eye strain

Digital eye strain is super common, but it’s not necessarily blue light’s fault.

You’re probably not blinking as often or as completely when you’re using a device. And chances are, you’re reading smaller fonts with less contrast than you would be on a physical page. That can make your eyes feel tired or irritated and you might even get a headache after a long screen sesh.

Some research says that blue light could be part of the problem, but other studies say blue-light-blocking glasses won’t help at all.

Here are the best 15 specs to protect your peepers from blue light.

1. Best for women: DIFF Eyewear Becky IV

These retro frames were made with your eyes in mind. They feature blue-light-blocking lenses and a shiny, fun finish. The multi-colored frames are made from hand-cut acetate and the lenses are scratch-resistant. You also get a free cleaning cloth and travel case!

P.S. DIFF gives some of their profits to folks around the world who need eye exams, medicine, glasses, or surgery.

2. Best for men: Roebling by Felix Gray

These sophisticated frames are a fab look for all face shapes. In addition to being stylish AF, they cut glare and offer protection from UV light. They also feature a keyhole bridge to sit just right on your nose.

Bonus: They come in six colors so there’s something for everyone.

3. Best for kids: Livho Kids Blue Light Blocking Glasses

Kiddos need eye protection too! These cute frames are perf for tablet or TV time. They have UV protection, reduce glare, and come in blue, black, or pink.

Bonus: The glasses are “impact resistant.” They’re built to survive whatever little ones can throw at them (or throw them at).

4. Best for gaming: J+S Vision Blue Light Shield Glasses

Whether you’re crushing the new “Assassin’s Creed” or vibin’ on some old school “Pac Man,” gaming can be super straining on your eyes.

The low color distortion lenses give you a bomb balance between viewing quality and eye protection. Choose from four frame shapes and even more lens colors to find your perfect pair.

5. Best for sleep: GAMMA RAY OPTICS Blue Light Blocking Orange Glasses

One study found that folks with insomnia who wore amber-tinted blue-light-blocking lenses (like these) 2 hours before bedtime for 1 week had improvements in sleep compared to clear lenses. While more research is needed, it’s worth a shot!

Bonus: These bad boys come with a free case and offer a 90-day money-back return policy.

6. Best clip-ons: Spectra479 Amber Lenses

Looking for blue-light-blocking lenses that will work with the glasses you’ve already got? These ultralight specs have you covered. They come in daytime (light yellow) and night-time (amber) styles so you can blue light block around the clock.

7. Best for night driving: LVIOE Wrap Around Night-Vision Glasses

These buddies are a little bulky but they’re a great fit for those nighttime drives. The yellow lenses absorb blue light which might keep your eyes more alert. They’re also polarized and have side lenses for better peripheral vision.

8. Best for budget: Cyxus Blue Light Filter Computer Glasses

Eye happiness shouldn’t be spendy. These glasses are some of the cheapest on our list, but they’ll still get the job done. They block out blue light, UV radiation, and they can even spare you from glare despair!

Bonus: They come with lifetime warranty.

9. Best luxury: Ray-Ban State Street Blue-Light Clear Evolve

Price: $$$
Where to buy: Ray-Ban.com

Sometimes you just want to treat yo’ self. The Ray-Ban brand is known for their top-notch eyewear, and these blue-light-blocking specs are no exception.

They’re made with anti-reflective lenses that are also photochromic. This means they get automatically get darker when they’re in the sun and go back to a clear lens when they’re away from bright lights.

10. Best for poor vision: Warby Parker Percey Glasses

At Warby Parker you can pick out your favorite frames and then choose the type of lens you need, including:

  • readers
  • progressives
  • single-vision
  • nonprescription

You can then add blue light protection onto your custom creation. They also offer free shipping and a 30-day return or exchange policy.

11. Best for computer work: Livho Acetate Blue Light Blocking Glasses

These nonpolarized unisex frames are fab for everyday use. The shape is flattering to all face types so you don’t have to take them off for Zoom meetings! If you’re not sure if you’re going to love blue light glasses, they’re an inexpensive way to see if blocking blue light will help you.

Bonus: The polycarbonate lenses have high optical quality and high temp resistance.

12. Best sunglasses: Eagle Eyes Hero Aviator

These strong sunglasses deliver NASA optic technology to block out blue light and 99.9 percent of UV radiation. The polarized lenses have an anti-reflective overlay and scratch-guard coating. Folks also love the adjustable silicone nose grip that boasts a comfort boost.

13. Best with magnification: PROSPEK Blue Light Blocking Glasses

These unisex specs are 10/10 for any set of eyes. Just pick the magnifying lens that’s best for your vision. Reviewers like that they don’t have an orange-y tint that some other blue-blocking brands have.

Perk: Prospek does third-party testing to make sure their products are legit. But wait, there’s more! They also come with a lifetime warranty.

14. Best for comfort: MVMT Ritual Crystal Everscroll

Wearing glasses all the livelong day can get annoying. Thankfully, these specs were designed with comfort in mind. They’re made with custom cellulose acetate and stainless steel for a sleek, lightweight 24/7 wear. You can also pick between five different colors so there’s room for creativity.

15. Best for reading: Peepers Shine On Glasses

Reading is good for you, but if marathon sessions on your Kindle are bothering your eyes, these nonpolarized acrylic lenses can help. They have a seven-layer coating to reduce glare and filter out UV rays. They’re also anti-reflective and scratch resistant.

Bonus: This oversized design is more sexy than librarian.

Here’s what to look for when buying blue-light-blocking glasses.

Anti-glare: Check for brands that have an anti-reflective coating. This can help you focus.

UV protection: Blue light isn’t the only thing that glasses can keep away from your eyes. Even if you sit inside most of the day, choosing a pair that blocks UV light can help prevent UV damage to your eyes when you’re exposed to it.

Prescription needs: If you already have prescription glasses that don’t have blue light blocking, you can check to see if your insurance would cover a new pair of glasses with this protection. You could also get a pair of clip-ons that go on top of your regular glasses.

Comfort: Comfort is key, friends. Ill-fitting frames can lead to nose pain, ear aches, or headaches. So make sure the fit is on fleek.

We searched high and low for the best blue-light-blocking glasses. We focused on brands that:

  • are great for all budgets
  • have solid customer reviews
  • are fashionable and functional
  • block out blue light (obvi) and UV radiation

Your favorite digital devices give off blue light. While more research is needed, it’s possible this type of light could be linked to sleep probs and eye strain. We found out where to buy blue-light-blocking glasses online and rounded up the top pairs for every face.