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Factor 75 (aka Factor) is a meal delivery service that positions itself firmly in the “wellness” category. It’s not just about getting food into your belly, it’s about making sure only the best ingredients end up there. If that’s how you roll, Factor might be a good meal service for you.

It’s more expensive than most meal kits you cook yourself, but that’s because Factor meals are premade and delivered fresh, not frozen. They just need a quick spin in the microwave before they’re ready to enjoy.

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Courtesy of Factor 75

Interested in giving Factor a try? Here’s what to expect.

Step 1: Sign up

To get things rolling, go to Factor75.com and enter your email and zip code. You’ll get to choose how many meals you need each week. (Options range from 4 to 18 meals per week.)

Step 2: Pick your meals

This is the fun part. Skip the meal prep and simply click on the menu items that sound the best to you.

You can filter meal options according to factors like dietary preference or spiciness level. Factor also lists all the nutrition info for each meal, so you know exactly what you’re getting.

Step 3: Get your meals

Your meals will be delivered (for free!) by FedEx. They’re packed with insulation and cold gel packs, so you know they’re fresh.

Step 4: Enjoy

When you’re ready, just microwave and eat up! Meals can be stored in the fridge for up to a week.

Factor cares a lot about ingredients. The company doesn’t use any ingredients with artificial preservatives, hormones, antibiotics, gluten, refined sugars, or genetically modified organisms (GMOs).

Factor also has strict chicken welfare standards for animals used for meat or eggs in its meals. That’s good news for the chickens, and research from 2006 suggests this might even improve the safety of their eggs.

Ingredients also come from sustainable sources and are organic when possible.

You can check the ingredients to avoid common allergens. But Factor doesn’t have separate facilities for preparing allergen-free foods, so cross contamination is possible.

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Courtesy of Factor 75

Factor lets you filter meal options by these diet types:

Depending on exactly what you’re looking for, you might not have tons of options to choose from. Factor offers about 20 meal options each week. Keto, high protein, and low carb plans have the most variety.

If you’re used to eating out or ordering takeout a lot, Factor will cost about the same amount per meal, or even less (depending on how fancy you like to get).

You can choose to get as many as 18 meals per week or as few as 4 meals per week. The more you buy, the lower the cost, so your meals will cost anywhere from $11 to $15 each. Shipping is always free.

That can add up to a pretty big price tag, but it might be worth it if you’re looking for fresh ingredients that fit your specific food preferences without the work of prepping the food yourself.

Here’s how Factor compares to other popular meal services.

FactorHome ChefHello FreshThe Good Kitchen
Price per serving$11+$8.99+$7.49+$11+
Prepared for you?yesoven-ready: yes
meal kits: no
Diets servedketo, Paleo, low carb, vegetarian, plant-based, high proteinvegetarian, low carb, low calorielow carb, low calorie keto, Paleo, low fat, Whole30
Delivery chargefreevariesvariesfree

Factor is a good option for busy people who want fresh, tasty, and convenient meals delivered right to their doorstep.

So, if you’re looking for the highest quality ingredients, follow a specific diet (keto, high protein, or low carb), and would rather spend a little more money to have someone else do the cooking, Factor could be for you.

However, if you’re on a budget or not into diets, other meal delivery services are probably going to be a better fit.