Gear Up for Winter Workouts
Stay warm on your winter runs all season long.
It’s easy to let chilly temperatures and icy winds keep you from running (or doing anything else) outdoors all winter long. We’ve put together this awesome list of winter clothing must-haves to keep you toasty warm from head to toe. Don’t forget important extras like UV-blocking sunnies, safety lights, hand warmers, and of course, thermal undies.
It’s perfectly safe to work out in the cold — as long as you bundle up correctly and listen to your body.
Too Cool For School:
When the weather’s truly frightful (we’re talking icy roads and zero-visibility snowstorms), take your workout to the ‘mill. These five treadmill workouts are far from boring.
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