Researchers say chocolate milk may be more than just delicious. It could also be the ideal post-workout beverage.
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Why Usain Bolt Is A Speed Demon, A Crazy Pull-Up Video, and More
Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have a cool infographic showing how many calories Olympians really burn, and reveal why Usain Bolt is a true speed demon. We want to show some love and share kick-ass content in the wellness world, so here are our picks:
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Fitness
Why Usain Bolt Is So Fast — Q By Equinox
Find out the real reason Mr. Bolt is the world's fastest man. It may surprise you.
Health
Powering Team USA [Infographic] — Chobani
Olympic swimmers, sprinters, and soccer players are burning a ton of calories. Luckily they have one of our favorite healthy snacks for fuel!
Happiness
The Real Reason Late-Night Facebooking Is Making You Depressed — Blisstree
Spoiler: It's not because pictures of your ex show up in your newsfeed and seven new friends are engaged.
Blog Spotlight
Have The Olympics Inspired Your Workouts? — DailySpark
Michael Phelps' 500 million medals are one thing — but do they motivate us to hit the pool too?
Grab Bag
Pull Up Or Shut Up [Video] — Bar Starzz
Want to be able to do a pull-up? We may all need a little tough love and inspiration.
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