Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have a cool infographic showing how many calories Olympians really burn, and reveal why Usain Bolt is a true speed demon. We want to show some love and share kick-ass content in the wellness world, so here are our picks:
Find out the real reason Mr. Bolt is the world's fastest man. It may surprise you.
Olympic swimmers, sprinters, and soccer players are burning a ton of calories. Luckily they have one of our favorite healthy snacks for fuel!
Spoiler: It's not because pictures of your ex show up in your newsfeed and seven new friends are engaged.
Michael Phelps' 500 million medals are one thing — but do they motivate us to hit the pool too?
Want to be able to do a pull-up? We may all need a little tough love and inspiration.