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A 30-Minute Kettlebell Routine That Works Every Muscle
Hit the mat and break a sweat with this workout that combines cardio and strength.
6 Kettlebell Moves for a Total-Body Workout
Work all of your major muscles in less than 30 minutes with this routine.
Which Are More Effective: Dumbbells or Kettlebells?
Learn which free weights you should really be reaching for.
Work More Muscles in Half the Time With These Compound Exercises
Get the most bang for your buck and get outta the gym faster with these creative multi-tasking...
The Total-Body Kettlebell Workout for Strength and Cardio
Using just your bodyweight and kettlebells, we have everything you need for a cardio-plus-strength...
Work Your Whole Body in 20 Minutes With This Kick-Ass Kettlebell Workout
This workout may be quick, but don't let that fool you. It spikes your heart rate while also...
22 Kettlebell Exercise: Kettlebell Workouts For Women
Drop the dumbbells. Here are 22 kettlebell exercises that’ll give your whole body a killer...
How to Do the Perfect Kettlebell Swing
When it comes to building strength, stamina, and power, there is one exercise to rule them all....
The Ultimate Full-Body Kettlebell Workout for Any Fitness Level
This workout proves just how awesome and versatile these weights really are. Plus, it’s great for...
We Did It: KettleX
This week the Greatist Team tried out KettleX, a unique cardio and strength-based kettlebell workout...
#imagreatist Moments from Around the Web
The #imagreatist community is inspiring everyone to make healthier choices. From greens for lunch to...
Health and Fitness Trends to Watch in 2013
Super supplements, high tech healthcare, and an end to
? We asked some of the biggest...
In the Gym With Lorna Kleidman, World Kettlebell Champion
Ready to get in on the kettlebell craze? Read on for three-time world kettlebell champion Lorna...
Work Several Muscles at Once with Kettlebell Swings
Make the most of gym time with exercises that mimic functional movements. Start a kettlebell workout...
Health and Fitness Resources You May Have Missed
Ready for some Friday R&R? Catch up on the latest and Greatist in fitness, health, and happiness...
Kettlebells for Beginners
Kettlebells are taking up residence in weight rooms everywhere— here’s a fun introductory...
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