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After thirty-odd years of everyone knowing trans fats are bad for us, the U.S. Food and Drug Administration has proposed measures to ban all trans fats in our food. The move comes after decades of research finding consuming trans fat is strongly linked to heart disease and obesity. The ruling is just preliminary for now, but when (or if) it comes into effect (the timeline is kinda fuzzy), there will be some big changes on supermarket shelves.
It turns out a lot of our favorite treats are laden with the stuff, even though brands often claim otherwise. This is thanks to an egregious loophole that allows a product to be labeled "trans fat-free" if there’s less than 0.5 grams of the stuff per arbitrary “serving.” Right now, the best way to tell if a product contains trans fat is to check the ingredients: If there’s partially hydrogenated oil, there’s trans fat.
When the FDA ruling comes into effect, say goodbye to these brands (and plenty of others!) as you know them:
Note: An earlier version of this article stated that Celeste Original Pizza contained trans fat. However, this brand has been trans fat-free since 2012.