Josh Newman, co-founder and co-owner of CrossFit NYC, instructed the group of about 20 students who showed up to the beginners’ CrossFit class this past Saturday.
CrossFit: This Week's Gractivity from Greatist on Vimeo.
Check out CrossFit NYC’s website here and follow them on Facebook and Twitter.
Video by Cristoforo Magliozzi.
Getting a little inebriated isn’t just for kicks (or drunk texting). A new study suggests knocking back a few may help when we need some creative inspiration.
Sun protection isn't all about sunscreen. It turns out certain foods have that SPF power, too.