Want more inspiration? Check out Greatist's Quote of the Day series.
Haven’t had time to keep up on the news this week? Not to worry — we’ve summarized the top news stories that could significantly change our health habits.
It’s World Nutella Day! Celebrate in a more creative way with one of these healthier recipes. (A spoon is acceptable too, we guess.)
GUEST POST: Chris Beardsley of Strength and Conditioning Research brings us the latest in exercise science, including a new look at Tabata training and whether core-specific exercises really benefit athletes.
That would be SO disappointing.