As your relatable fitness, health, and happiness guide, we’re striving to bring our readers awesome content on a daily basis. And every weekend, we want to share the love with others who are writing some kick-ass content in the wellness world:

Fitness:  Making It As a Yoga Teacher: Not As Zen As You Think — GOOD

Becoming certified to teach yoga may not be as peaceful as all those warrior II's.

Health:  Paleoista: A More Feminine, ‘No Cave’ Paleo Diet — Well and Good NYC

Move aside Cavemen, and check out this interview about the paleo diet with a feminine twist.

Happiness: "Force Quit" Yourself to Get Your Sleep Schedule Back on Track and Avoid Another Day of Fatigue — LifeHacker

From apps to automatic timers, LifeHacker shares ways to avoid late night distractions and get to bed on time.

Blog Spotlight: How To Make a DIY Prowler Sled — Art of Manliness

Grab your hammer and screwdriver: This sled (that’ll whip you into shape!) isn’t only found in the gym.

Grab Bag: Americans Top 25 Drunkest Cities — Everyday Health

See if your city made this boozy list. Cheers!

 

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