Are we nuts or, is this research awesome? A new study says almonds have fewer calories than scientists once thought.
Links We Love: The Drunkest Cities in America and More
As your relatable fitness, health, and happiness guide, we’re striving to bring our readers awesome content on a daily basis. And every weekend, we want to share the love with others who are writing some kick-ass content in the wellness world:
Becoming certified to teach yoga may not be as peaceful as all those warrior II's.
Move aside Cavemen, and check out this interview about the paleo diet with a feminine twist.
From apps to automatic timers, LifeHacker shares ways to avoid late night distractions and get to bed on time.
Blog Spotlight: How To Make a DIY Prowler Sled — Art of Manliness
Grab your hammer and screwdriver: This sled (that’ll whip you into shape!) isn’t only found in the gym.
See if your city made this boozy list. Cheers!