Does the mention of vitamin C bring citrus and berries to mind? What about bell peppers? Though not commonly thought of as a high source of vitamins, bell pepper is a great way to get your daily needs. What's even better: It tastes delicious in smoothies! Refreshing, light, and full of healthy greens, this nutritious drink makes for an awesome pre-workout snack. It even tastes great with additions like pineapple, mango, or ginger—so don't be shy about experimenting.
- Handful spinach
- 1 green bell pepper, cored
- 1 green apple, cored, chopped
- 1 tablespoon hemp seed, plus more for garnish
- 1 cup water
- 2 ice cubes
<ol> <li>Combine all ingredients in a blender until smooth. Garnish with extra hemp seeds.</li></ol>