Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have a dad who completes triathlons with his daughter in his arms, a phone-throwing competition, and a vending machine that talks back. We want to show some love and share kick-ass content in the wellness world, so here are our picks:


Devoted Dad Runs Triathlon Carrying His Daughter With Cerebral Palsy Because She Loves the Outdoors — Daily Mail

This Michigan man’s devotion to his daughter has some calling him “The Father of the Century” — we’re impressed by both his heart and his legs.


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Steven Ritz: A Teacher Growing Green in the South Bronx — TED Talks

“Kids should not have to leave their community to live, learn and earn in a better one.” A teacher in the South Bronx is bringing healthy food, greenery, and jobs to his students through a powerful urban farming initiative.


How to Become a Productivity Ninja — Nerdfitness

Sleep more, exercise more, email less, have more free time, and refer to one’s self as “ninja”? Sign us up, please!

Grab Bag

Go Ahead, Chuck Your Cell: It’s the Annual Phone-Throwing Competition — TIME.

Who hasn’t felt the urge to give their cell phone an untimely end?Turns out, not everybody resists.

Role Reversal: Coffee Vending Machine Shouts Orders at People — Wired

How far would you go for free coffee?