Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have some cool tips for how to energize after a bad night’s rest, and kitchen pantry essentials for the fall and winter. We want to show some love and share kick-ass content in the wellness world, so here are our picks:


Should I Really Get a Standing Desk? — Outside Magazine

Is there an amount of exercise that can negate all those hours sitting at a desk? Find out if a standing desk is worth it.


Fall and Winter Pantry Staples — Blisstree

Learn from some awesome bloggers what we should stock up on when it becomes too cold to venture outdoors.


10 Tips to Function Better When You’re Tired — Tiny Buddha

Didn’t catch enough Zzz’s? Try out these tips to help function when those tired eyes take over.

Blog Spotlight

Life Is My Sport — MizFit Online

Read this inspirational post about what defines and motivates MizFit each morning.

Grab Bag

Yoga-Inspired Halloween Costumes — Alignyo

Still need a costume for Halloween? Try one of these fun ideas inspired by some favorite yoga poses.