Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have cool suggestions for what to do with old coffee grounds, advice on how to give negative feedback, and more. We want to show some love and share kick-ass content in the wellness world, so here are our picks:

Marathoner Sets Course Record, Realizes He Ran Half-Marathon Route — Deadspin

Want to know the worst way to cross the finish line? Hearing you still have 13.1 miles to go.

Health

What To Do With Old Coffee Grounds — LearnVest

Don’t just dump coffee grounds in the trash. Stain furniture, keep away the bugs, and freshen up.

Happiness

Men and Women Really Do See Things Differently — National Geographic

Perhaps we can skip all the arguing — ladies and gents may actually not see eye to eye.

Blog Spotlight

How to Give (Negative) Feedback Effectively — The Art of Ass-Kicking

It’s never easy to give negative feedback without someone shutting down or getting super upset. But follow these smart tips, and it may be a bit easier.

Grab Bag

A Coffee Cup That’s Easy to Recycle: Just Eat It — Fast Company

What better way to help the environment than…eat a cookie? Learn about this insulating, waterproof, and delicious cookie cup that’ll soon hit the market.