Sometimes a run needs a little oomph — a metaphorical electric shock to light a fire under your feet and turn a jog into a thrash. Enter this punk rock playlist, a collection of our favorite ’90s and ’00s tunes that fight the power and motivate like hell.

Follow us on Spotify to keep this mix locked and loaded for your next run. Here’s what we’ve got on deck:

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Kkgas/Stocksy United

17 songs, 1 hour and 2 minutes
See this playlist on Spotify

  1. “Basket Case” by Green Day
  2. “All The Small Things” by Blink-182
  3. “You’re Gonna Go Far, Kid” by The Offspring
  4. “Spoonman” by Soundgarden
  5. “My Wall” by Ten Foot Pole
  6. “Same In The End” by Sublime
  7. “I’m Just A Kid” by Simple Plan
  8. “Zip-Lock” by Lit
  9. “I Feel So” by Box Car Racer
  10. “Gonna See My Friend” by Pearl Jam
  11. “Smells Like Teen Spirit” by Nirvana
  12. “In Too Deep” by Sum 41
  13. “Bulls On Parade” by Rage Against The Machine
  14. “The Kids Aren’t Alright” by The Offspring
  15. “Even Flow” by Pearl Jam
  16. “Cherub Rock” by The Smashing Pumpkins
  17. “Be Yourself” by Audioslave