Ashley Sepanski is Greatist’s lead lifestyle and market editor covering health, wellness, and the big wide world of shopping. She’s an ACE-certified fitness instructor and holds a master’s in Publishing and Digital Media from New York University. Follow her dog on Instagram @pippa_thepotato.
Greatist Editorial Guidelines
Stumbling upon health and wellness tips is easy. It's non-stop,
everywhere. But knowing that you found vetted, trustworthy, and relevant
information? Absolute work. Greatist is here to make the journey easier.
We’re distilling health information into stories that make sense, so you
can focus on feeling your best as yourself.
Read more about our process