Author

Ashley Sepanski

Ashley Sepanski is Greatist’s Senior Editor covering all things health and wellness. She’s an ACE-certified fitness instructor and holds a master’s in Publishing and Digital Media from New York University. Follow her dog on Instagram @pippa_thepotato.

Greatist Editorial Guidelines

Stumbling upon health and wellness tips is easy. It's non-stop, everywhere. But knowing that you found vetted, trustworthy, and relevant information? Absolute work. Greatist is here to make the journey easier. We’re distilling health information into stories that make sense, so you can focus on feeling your best as yourself. Read more about our process

Articles by Ashley Sepanski