Ready for some Friday R&R? This week we have info on how to avoid germs at the gym, gluten-free recipe substitutions, and 5 fun treadmill workouts for winter.
Use Coffee to Flavor Steak
Meat marinades can pack tons of sodium, but the key to a better steak might have been hiding in the kitchen all along. Try soaking those steaks in coffee for an hour before grilling for tender, flavorful, smoky meat without the extra calories and sodium. Coffee grounds also make a fantastic, crunchy rub for all those grilling favorites.
The Takeaway: Try using coffee as a marinade or rub in place of high-sodium standbys.
Don’t Worry, Vegetarians!
We’ve got 25 delicious meat-free substitutions even carnivores will love!
Grill A Healthier Hot Dog
It’s grilling season, so why not try a new take on the classic link?