Marathons are hard, but how you prepare the morning of your race is just as important as the run itself. Here, running coach Jason Fitzgerald shares his top tips for performing your best.
Bad blisters are enough to keep even the most determined runners from hitting the pavement for a while. Here's the need-to-know on how to prevent, treat, and even pop those pesky suckers—the safe way.
Sure, lap for lap, running burns more calories than walking. But research suggests a super-long (or super-fast) walk might be just as good as a short jog. Read on to find out which pace is the best fit for you.
Running can be tougher than it seems, we know. Luckily we’ve got 30 kick-butt reasons to get off that couch and out the door.
Falling flat during the final mile? Learn how to boost endurance in order to feel super strong when crossing the finish line.
Feel the need for speed? Here are 25 simple tips to help you earn that new PR. Ready, set, go!
There’s a perfect race for everyone — competitive eaters, exhibitionists, and wine lovers alike. Check out our top 21 picks that’ll really knock your socks off. On your marks, get set, go!
For National Running Day, we've rounded up some truly awesome running content to help celebrate in speedy style.
Tag along as Emily recaps Week 4 of the Holiday Running Challenge. The goal: run at least one mile every day from Thanksgiving to New Year’s Day!
Our #imagreatist community keeps inspiring us in all sorts of new ways. Check out this week's tips on keeping healthy, happy, and fit no matter what life hands you!