From showing you how to improve your running technique, finding beautiful places to go for a run, staying injury-free, knowing what to eat and wear, and more, Greatist brings you all the information you need to start running and stay the course. We utilize the best research and reports about running and fitness available and our panel of experts approves all of our running tips, so you can feel confident when you lace up those running shoes and head out. Whether you want to learn more about running for weight loss, running to improve your overall physical and mental health, or just to find a new fun fitness activity, you’ve come to the right place.

with Fitbit
Search Loading

Nice share!

Like us on Facebook while you're at it.

Don't have to tell me twice! I'm already a Greatist fan.

That's an awesome pin you chose.

Find more like it by following us on Pinterest!

Don't have to tell me twice! I already follow Greatist.

Nice pin! Follow us for more.

Don't show me this again