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19 Foods Perfect for Meal-Prepping Because They Actually Last All Week
So long, wasted food.
35 Bean Recipes for All Your Plant-Protein Needs
Where have these "bean" all our lives?!
23 Paleo Bowls That Make Breakfast Great Again
Our (grain-free) bowls runneth over.
25 High-Protein Dinners That Don't Involve Chicken (for Once)
We're talking at least 20 grams per serving.
9 Protein Pancake Recipes That Prove You’re Doing Breakfast All Wrong
You could be making chocolate crunch flapjacks. (And did we mention they're still healthy?!)
27 Lettuce-Free Salads (Because the Mix-Ins Are the Best Part)
Make your salad great again.
Skirt Steak and Coconut Lime Rice
Dinner just got way more exciting.
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The Only 4 Things You Need to Know About Amino Acids
Just think of these guys as the building blocks of protein.
44 Healthy Foods Under $1
These delish options work on every budget.
23 High-Protein Breakfasts to Keep You Full All Morning
Spoiler alert: They're not all eggs.
11 Quick and Easy Ground Beef Recipes (That Aren't Burgers)
There’s so much more to do with ground meat than shape it into patties to slap on a grill.
10 High-Protein Desserts You Don't Have to Save for a Special Occasion
To have your cake and eat your protein too, try one of these sweet treats.
9 Almond Butter Snacks for a Healthy Pick-Me-Up
Whip up a smoothie, bake some muffins, or get creative in the freezer.
34 Surprisingly Delicious High-Protein Smoothie Recipes
With eight or more grams of protein and minimal ingredients, these drinks are perfect for a quick...
14 Awesome Post-Workout Meals for Vegans
The verdict is in: Muscles don’t need meat.
9 High-Protein Smoothies That Taste Like a Milkshake
Satisfy your sweet tooth with the taste of Oreos, pumpkin pie, and more thanks to these decadent...
37 Amazing Pancake Recipes for Any Time of Day
Because there's so much more than buttermilk with maple syrup.These sweet and savory stacks are...
7 Healthier Wing Recipes for Game Day
Bake, grill, or make 'em in the slow cooker.
27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg
Don’t get in a snack-time rut. Here are 27 tasty and inventive snacks—one (or more!) for every...
12 "Healthy" Snacks That Make You Hungrier
And what to eat instead.
52 Brilliant Ways to Spice up Boring Tofu
What exactly should a soy-protein fan do with the unassuming white block? We’ve rounded up all...
Gingerbread Protein Pancakes
Cinnamon, cloves, ginger, and nutmeg create an irresistible taste.
The Best Jerky You Can Buy for a Portable, High-Protein Snack
Full of flavor yet not ridiculously high in sodium or sugar, these varieties are also free of MSG,...
What’s the Best Source of Post-Workout Protein?
Chugging a protein shake is a typical post-workout ritual for many, but is the powdered stuff really...
Quiz: Which Protein Powder Is Best for You?
Answer six simple questions, and we'll tell you what to use based on your goals and lifestyle.
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